To maintain work life balance the important factors in my consideration include healthy diet plan, workouts exercise, daily routine, sleeping habits, leisure activities and proper time management.
The time management for whole year is described as follows:-
• December to February – During this time I’ll get habitual to the area in order to plan which vegetbles I want to grow. I will also keep the texture of soil, weather conditions and the market value in consideration while setting down on the crops i want to grow.
• March to May- Well this time is crucial for pre-planning for the cultivation of favourable crops and vegetables. So I’ll check the transplants and seeds for the desirable organic crop.
•June- August- During this time, mostly sowing of crops will be done. This will be followed by irrigation and other cultivation operations.
•September-November – Harvesting will be done during this time. This will be followed by packaging.
Maintaining healthy life style:
In order to maintain healthy lifestyle, I will follow proper time schedule as mentioned earlier to reduce fluctuations as much as possible. I will priortize the operations that are important leaving enough time for leisure activities.
Activities to maintain work- life balance:
During my coop, everything was designed properly by my coop host. Work always started on time and proper breaks were given on daily basis. Everyday at work, 1 hr for lunch break was alloted which was enough for eating as well as resting.I got off from work on weekends. All in all, I maintained healthy life style along with my sustainable agriculture business plan.